We all become fearful at times. Whether it’s the financial crisis, job interview, an adventure that puts you face to face with fear. How you face fear can be a life lesson that either aids you in troubled times or gives you the confidence when facing your fear.

Acknowledge your fear – but don’t let it stop you from moving forward. The visual I use is one I learned from my daughter. I can remember watching her when she was very small – when she got scared, she didn’t retreat, she took a deep breath, shook her head, held her chin up and moved forward. That is my visual – and it works for me. Walking thru the fear opens many doors, most which you couldn’t of imagined.